"A book is like a garden carried in the pocket."

(Latin Proverb)

Allen Carr
The Nicotine Conspiracy: The Scandal the Establishment Don´t Want You to Know About

Allen Carr discovered in 1983 that the Easyway method would enable any smoker to quit easily, immediately and permanently.Allen Carr believed that in a matter of months rather than years, smoking in our country could be reduced to the unpopularity of snuff-taking. He informed prominent members of the government, the medical profession and the media (the Big 3) how Easyway could save millions of people. He was ignored, in spite of considerable proof of success. The question on the table is – Why?

Allen Carr
Allen Carr´s Easy Way to Stop Smoking

The world’s bestselling book on how to stop smoking, with over 2,500,000 copies sold in over 20 different languages. It explains in common-sense language how to free yourself from the ‘nicotine trap’ without having to use willpower, without gaining weight and without any withdrawal pangs.

Allen Carr
Allen Carr´s How to be a Happy Non-Smoker

Allen Carr’s Easyway method is known throughout the world as the most effective for helping smokers to quit smoking and overcome their addiction to nicotine. This new title conveys the method in easy-to-assimilate yet pithy nuggets. The book can be dipped into or read from cover to cover. Either way, its inescapable logic and straightforward approach are sure to resonate in minds that, for whatever reason, have not got round to reading his classic book, The Easy Way to Stop Smoking.

Allen Carr
Allen Carr´s Easy Way For Women to Stop Smoking

The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit. This book examines these differences and difficulties - engaging the reader in a personal consultation - and offers specific, targeted advice on how to resolve them. The number of women, especially young women, smokers is rising inexorably, storing up a frightening array of future health problems. This ground-breaking book will help many to kick the fatal habit.

Allen Carr
Allen Carr´s Easy Way to Stop Smoking DVD

Allen Carr’s Easy Way to Stop Smoking DVD, based on the Allen Carr method, is a complete and effective programme – it will enable any smoker to quit immediately, permanently and actually enjoy the process.

Allen Carr
Allen Carr´s How to Stop Your Child Smoking

   In this book Allen Carr directs his common-sense methods at parents and children.

   It is, he asserts, by falling into the nicotine trap that the vast majority of smokers are introduced to the idea that they cannot enjoy life or cope with stress without taking chemical poisons.

   If you can encourage your child to see the truth about smoking, then you may also help them avoid addiction to other drugs.

   Do not simply give this book to your child – Read it yourself.

   This straight-talking, sensible book is the key to achieving this aim and gives sound advice on:

• How to communicate freely and openly with your children
• How to understand the stresses they are under
• Recognizing that smoking is not a choice, but a trap
• Resisting the pressure of friends, partners and advertising
• Being aware of the misconceptions surrounding smoking
• Setting a good example
• Quitting without substitutes

This is a great buy for anyone who is worried about the thought of their children smoking and wants to help them resist the pressure of friends and advertising.

Allen Carr
Allen Carr´s Only Way to Stop Smoking Permanently

This title expands and develops the revolutionary Easy Way To Stop smoking method, giving fuller and deeper explanations of how to dramatically change your frame of mind about cigarettes, exposing all the illusions about their ‘pleasures’ and ‘benefits’ and finally freeing the smoker permanently from the craving for nicotine forever.

Allen Carr
Little Book of Quitting

This book distils Allen Carr’s EASYWAY approach to stopping smoking into a programme of key thoughts, arguments and signposts that lead the smoker step by step out of the maze of their addiction into the exhilarating state of being a ‘non-smoker’.
It’s pocket-size makes it perfect for keeping in your bag whilst you’re on the move, or a small gift for a friend.

Allen Carr
Allen Carr´s Easy Way to Enjoy Flying

A fear of flying is one of the most common of modern fears and causes a deep anxiety and distress for many million people, often preventing them ever setting foot in an aeroplane. This book carefully untangles the knot of fear that causes the panic and terror that the idea of flying creates and transforms flying into the pleasurable and liberating experience that it truly is.

Allen Carr
Allen Carr´s Easy Way to Control Alcohol

Allen Carr proves his method works successfully for alcohol as well. His no-nonsense approach enables both casual and hardened drinkers to regain control of their lives. Learn that social occasions will be more enjoyable and stressful occasions easier to handle without the need to resort to the bottle.

Allen Carr
Allen Carr´s Easy Way to Stop Smoking Audio

Allen Carr’s Easy Way to Stop Smoking Audio , based on the Allen Carr method, is a complete and effective programme – it will enable any smoker to quit immediately, permanently and actually enjoy the process.
It is perfect for people who don’t have the time to sit down and read, or who prefer not to. Ideal for listening to in the car or whilst travelling.

Allen Carr
Allen Carr´s Easy Way to Stop Worrying

In The Easy Way to Stop Worrying Allen Carr turns his revolutionary method to the question of concern and our fears at facing everyday problems.
Whether you are a serial or intermittent worrier you will find this innovative book a handy corrective. As Allen Carr shows, worrying need not be a permanent fixture in our lives, and its elimination will help us to achieve our full potential.
The Easy Way to Stop Worrying marks a new understanding of why worry often seems to dominate our lives and offers a solution to anyone who wants to beat worry and turn everyday concerns and fears into positive action.

Allen Carr
Packing It In the Easy Way (Allen Carr´s Autobiography)

“I’m going to cure the world of smoking”.
Until he discovered the Easyway, this statement by Allen Carr – made more than twenty years ago – was not just laughable but totally unthinkable because Carr couldn’t even cure himself of the wretched weed.
But, after years of trying and failing to stop his one-hundred-a-day habit through every technique around, Allen Carr not only quit for good but created the Easyway to stop smoking. He followed this by writing the bestselling book on quitting as well as setting up a successful chain of clinics to help others in their goal to be free of tobacco. His story, from slave to a habit that was destroying his life to a latter-day lifestyle guru, makes for both inspirational and utterly compelling reading.

Allen Carr
Allen Carr´s Easy Way to be Successful

Easyway to be Successful shows you how to make the most of the potential in everything you do. Banish thoughts of failure from your life, easily and effectively. Allen Carr’s way to a success-driven future does not involve willpower or self-denial. All it asks of you is an open mind.
Whether you are determined to succeed in business, relationships or just getting out of bed in the morning, you will find this little book a handy source of inspiration.

Allen Carr
Allen Carr´s No More Hangovers

Control Your Drinking The Easyway

Misuse of alcohol is an increasing problem in our society and there are many who cannot enjoy a social occasion or handle stress without a drink. This book can help them. Allen Carr’s revolutionary Easyway method has changed the way we look at addiction of all kinds and No More Hangovers is aimed at everyone who drinks alcohol and presents the essence of his method in compelling bite-size chunks. It will be bought by anyone who finds it all too easy to be persuaded to have one too many, and those who have a loved one whose liking for alcohol is a cause for concern. Either way, it is the perfect antidote. Non-judgemental, lucid and perceptive, this book will help put alcohol in its rightful place.
 

Allen Carr
Allen Carr´s Easy Way to Stop Smoking Kit

Over 12,000 copies of this unique package have already sold in the UK alone. Now the kit has been brought right up to date with the inclusion of two CDs.
In 1983, after countless failed attempts to cure his own addiction to nicotine, Allen Carr discovered his unique system: The Easy Way to Stop Smoking. Since giving up a successful career as an accountant to help cure the world's smokers, he has built a global reputation and network of clinics. Including an understanding of why you smoke and why it can be so difficult to give up, the book and CD set offer a complete system to allow smokers to finish that last cigarette - and to quit for good.

Allen Carr
Smoking Sucks

Don’t let your child become a smoker

Allen Carr’s method has helped people all over the world to stop smoking and lead healthier lives, free from addiction. Designed for concerned parents to buy, this easy-to-use book targets the most important group of all: children. Smoking can be a difficult subject to broach with children, especially if they are rebellious, or if parents are smokers themselves. Offering advice to parents and containing a comic aimed at their children, Smoking Sucks makes it a whole lot easier.

Allen Carr
Allen Carr's Easy Way to Stop Smoking: I Quit

The only pack you'll ever need

With the introduction of a smoking ban in public places there has never been greater pressure on smokers to quit. The time to promote anti-smoking titles is NOW. No-one is more aware than Allen Carr that some of the people who are desperate to give up smoking require a different approach to that provided by The Easyway to Stop Smoking. To cater to their needs, Allen has refined the method to its key essentials and presents them here in a format that will be a comfort zone for smokers. It has been designed to appeal to smokers who have failed to quit as well as non-smokers who want a loved one to quit smoking for good.

Allen Carr
Allen Carr´s No More Diets

Allen Carr’s weight-loss method is unique.
All others involve an element of restriction, leading to feelings of deprivation – which is why so many attempts to lose weight end in failure.
With No More Diets you will enjoy your food far more right from the start. Once learned, the principles can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent.
No More Diets is not just for people who want to lose weight but for anyone who wants to relish their food and live a longer, healthier, happier life. It is a small, easy-to-dip-into and keep-in-your-bag read.